Morning workout: sprints dragging a tire with a harness through the snow for 250m intervals, culminating in dragging a tire with a 190lb person sitting in it. I was pretty exhausted at the end.
Post-workout meal: Peanut butter and oatmeal
Afternoon workout: 10 miles on the stationary bike in 33 minutes. I was pretty weak after this morning.
Post-workout meal: Peanut butter sandwich, 3 hard boiled eggs
Other food:
About 3 tablespoons hummus
1 cup baby carrots
1/2 cup almonds
3 string cheese
1 medium pizza
4 glasses of wine
Yeah I really wasn't supposed to have that stuff towards the end. But I'll be better next time.
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