Week 1 was Feb 17 through 22, with the 23rd off.
I put the week 0 + week 1 totals in parentheses, since those two days of week 0 don't really go anywhere else.
Treadmill: 4.6 miles (10.6 miles)
Running outside: 7.7 miles (7.7 miles)
Total running: 12.3 miles (18.3 miles)
Stationary bike: 43 miles (63 miles)
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