Andy Feb 26

I got my new watch today that tracks my distance, speed and heart rate so I went on a 3.4 mile run to test it out. Here are my results... I'm slow...

Exercise

After a little break I went and played a few pickup games of basketball.


Diet:
Breakfast- Bowl of Kashi strawberry cereal with soy milk and a cheese stick.
Lunch- Medium portion of my beef and broccoli with brown rice.
Dinner- Small portion of my beef and broccoli with brown rice.
Snacks- Maybe a cheese stick or some cottage cheese after dinner, I'll let you know.