Finally got back on track today as far as the exercise portion goes.
Exercise- Today I ran 2.5 miles around an indoor track and pumped out 5 miles on an exercise bike. Setting was random level 12. Afterwards I went to volleyball practice and ran around a bit more.
Diet:
Breakfast- Bowl of Kashi organic cereal with dried strawberries. I used soy milk with my cereal which i heard is good for you.
Lunch- I took a small portion of leftover rice and made congee. I ate it with roasted eel, dried pork, and pickled radishes mmmmmm.
Dinner- I bought some brown rice because its supposed to be better for you than white rice. So... I cooked up some Scheczuan style tofu/eggplant with pork and onions and ate a plate of it with my brown rice. The brown rice actually wasn't too bad but then again the tofu/eggplant dish was pretty ferocious.
Snacks- During lunch I ate two cheese sticks and throughout the day I drank OJ and V8. After dinner I manned up and ate a spoonful of cottage cheese, it wasn't as bad as I remembered, maybe I will eat more tomorrow.
Indulgences- Proud to say, none!
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