Morning workout: Did PT with my platoon - Olympic powerlifting (cleans, snatches, presses, etc.), various chest/back weight machines, and a very basic 10 minute core workout with the rubber balls.
Post workout meal: 2 servings grits, 3 eggs, an apple.
Evening workout: 15 miles in 52 minutes on stationary bike. It was a different machine, so I'm not sure that this is really comparable to the previous stationary bike sessions.
Post workout meal: 2 sandwiches (see my posts below for what I put in sandwiches) and a bosc pear.
Other food today: A salad (again, see posts below for a description of this week's salad), half cup of black beans, 2 cans sardines, 2 things of string cheese. I'm also likely to eat a cup of carrots and a half cup of cottage cheese before bed tonight.
Went grocery shopping today, too. I hate resorting to microwavable precooked chicken breasts, but I don't exactly have a kitchen and this might be the easiest protein I can eat. Eggs and sardines will drive me crazy. I might go back to canned tuna for a while, mixed with avocado for the fat/texture. Also, tomorrow I'll probably begin snacking on edamame all day - I just bought some at the grocery store.
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