Intro- In the picture at the top of the screen I am the tough looking Asian to the left of the flagpole. After debating whether or not I should undertake this ridiculous challenge, I have now fully committed. I will be documenting my progress in this blog with information including my weight, diet and workout regiment. Enjoy my agony.
Current stats:
Age- 24
Height- 5'9''
Weight- 215
Day 1
Exercise- I started my training yesterday by running 2 miles on a track and biking 15 miles on a machine. I plan on starting slow in order to give my body time to adjust and later on I will have a more solid weekly schedule. As for my diet I need to finish whats in my refrigerator and then I will be open to suggestions. Yesterday I ate:
Diet:
Breakfast- small bowl of cereal
Lunch- large portion of chili mac
Dinner- large portion of Ma pao to fu with rice
Indulgence- None
Day 2
Exercise- Today I played a little indoor soccer and afterwards ran 2 miles and biked another 2 miles. Took it a little easier today because I have soccer games on Friday and Saturday.
Diet:
Breakfast- small bowl of cereal
Lunch- medium portion of ma pao to fu with rice
Dinner- large portion of ma pao to fu with rice
Indulgence- None
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