Feb 27 - Shane

Weak day.

Exercise: 1.8 mile run outside. I made it out .9 miles when an MP (military policeman) pulled up alongside and asked me why I was running without a reflective belt. I told him that I didn't know we needed them during the day, but he told me to run back to my place if I wanted to continue running. I didn't really argue because 2 years in the Army have taught me that questioning authority is ineffective here and because I was starting to get cold. Turns out it's a bad idea to run in shorts when it's 6 degrees out.

Food: I ate crap today. Oatmeal for breakfast, 2 slices of pizza at lunch, 3 things of string cheese throughout the day, a bacon cheeseburger, 2 beers, and some fries for dinner. Bleh.

Indulgence: see above.

Tomorrow and Friday won't be any better with food, since I've committed to certain social events for dinner, but whatever. I'll make it up with actual intense workouts.