Wednesday, February 20, 2008

Andy Feb 20

Long day today...

Exercise- Today I ran three miles at an indoor track and chipped ice around my apartment for 2.5 hours.

Diet:
Breakfast- Bowl of Kashi strawberry cereal
Lunch- 2 Pitas filled with beef, spinach tomatoes, and organic ranch dressing
Dinner- My tofu/eggplant dish with brown rice
Snacks- Ate a few cheese sticks throughout the day and today I had two spoonfuls of cottage cheese before bed.

Indulgences- Nope

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