Friday, February 15, 2008

Andy Feb 15

Exercise- Today my workout consisted of winning our indoor soccer game.

Diet
:
Breakfast- Beef udon with 2 eggs
Lunch- Few pieces of sushi from a local fish market
Dinner- Nam Tok (Thai beef salad) with sticky rice and a Thai lamb dish with rice. I ate way too much.

Indulgence- My dinner

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