I just got my pair of Arnuva 50 Boas(North Face running shoes) today and I wore them during my workout. They were really comfortable right out of the box and the boa technology rocks. After the run my feet felt great in these shoes and I'm pretty happy with my purchase.
Exercise- Ran 3 miles around an indoor track and biked 9 miles on an exercise bike.
Diet:
Breakfast- I had a bowl of strawberry Kashi cereal with soy milk.
Lunch- Two whole wheat tortillas with beef, an avacado, and tomatoes. I used organic ranch dressing to top it.
Dinner- Bread and butter then Fettuccine (Fruit de Mer) Variety of seafood in Alfredo sauce.
Snack- Ate a bowl of ramen and two eggs after my workout today.
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